drinking

Drinking Red Wine Every Night Can Help You Sleep Better and Live Longer

A new study says that vino with dinner is good for you in multiple ways. So, here's to your health.

We hear a lot of conflicting thoughts about drinking. On the one hand, alcohol consumption can put a strain on your liver function and is believed to contribute to certain forms of cancer. On the other hand, doctors say that alcohol in moderation helps you relax and relieve stress, which is crucial for a healthy mind and body.

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